Falls are the leading cause of injury-related hospitalization for older adults. If you're 65 years of age or over you have a 1 in 3 chance of falling. More than 12,000 people in Washington are hospitalized for a fall each year causing skilled nursing stays, loss of independence and fatalities at disturbing rates. So, starting now, September 23rd, National Falls Prevention Awareness Day, please take a minute to consider the information offered to help you and your loved ones stay safe from falls.
Falls aren't a normal part of aging. For the most part they're preventable which means that your awareness and proactive decisions make a difference. The risk factors that cause falls are known and can be addressed in three steps:
Home Care agency professionals and service providers gathered at the 9th Annual Washington Home Care Association's "Blooming With The Boomers" Conference Tuesday at the Lynnwood Convention Center. Record numbers of home care professionals and service providers attended. During the two day event, September 15 and 16, participants exchanged information about best practices and strategies for managing business while also learning how policies and laws are shaping home care. With A Little Help's Director of Business Development, Shawn D'Amelio, who chaired the Conference Committee for last year's successful event, leads the Committee again this year.
"Today, grandparents continue serving as quiet heroes in every corner of our country. From reading bedtime stories to their grandchildren to volunteering in their communities to acting as primary caregivers, they work hard each and every day while showing love and kindness to their families and those around them. Let us continue to show them the same, and let us forever honor their tremendous efforts to nurture, guide, and drive us in all we do."
Those are the words of President Barack Obama in his 2015 proclamation of Grandparents Day, September 13th. Obama speaks from experience. He, President Clinton, and several other famous and successful people grew up
Do you run? Walk? Bicycle? If you do, you're part of the reason that Seattle consistently ranks in the top ten fittest cities. If you need some motivation to join the crowd the National Institute on Aging has launched an annual program called Go 4 Life. Go 4 Life promotes physical activity to improve quality of life for older adults. This isn't just about urging couch potatoes to move this is a drive to bring exercise to everyone whether you have arthritis, live with dementia, suffer depression, experience low vision, or just feel too busy. Tap into the movement and improve your health--- it's Go 4 Life month!