The winter months can be tough, especially for seniors. Shorter days and colder weather can make it harder to stay active and engaged. For many, this time of year can lead to feelings of sadness, isolation, and low energy. Seasonal Affective Disorder (SAD) is a...
The holiday season is a time for gathering and connecting. For seniors, sharing memories and telling stories becomes even more meaningful. Stories with seniors offer a chance to relive cherished moments, preserve family history, and strengthen bonds across generations. Encouraging this practice...
Winter brings beauty, but it also brings unique risks for seniors at home. Cold weather, icy walkways, and seasonal illnesses can pose serious challenges. Keeping seniors safe during this time requires preparation, vigilance, and support. Families and caregivers play a critical role in...