Cognitive Stimulation in Memory Care
Memory care isn’t just about helping seniors manage their day-to-day activities. It’s about preserving their dignity, keeping them engaged, and ensuring they feel connected to their environment. One powerful way to achieve this is through cognitive stimulation. This involves...
Andrew Cohen, of
Do you run? Walk? Bicycle? If you do, you're part of the reason that Seattle consistently ranks in the top ten fittest cities. If you need some motivation to join the crowd the National Institute on Aging has launched an annual program called Go 4 Life. Go 4 Life promotes physical activity to improve quality of life for older adults. This isn't just about urging couch potatoes to move this is a drive to bring exercise to everyone whether you have arthritis, live with dementia, suffer depression, experience low vision, or just feel too busy. Tap into the movement and improve your health--- it's Go 4 Life month!