Rebecca Crichton, Executive Director, Northwest Center for Creative Aging Rebecca Crichton, Executive Director of Northwest Center for Creative Aging (NWCCA) has facilitated groups and workshops related to Positive Psychology and Creative Aging for many venues in the Seattle area. She has Master’s degrees in Child Development...
With a Little Help’s friend and colleague, Don Desonier is, among other wonderful things, an Elder Care Mediation expert who works locally here in Seattle. He recommended this article to us and we thought we'd share it with you. Elder and Family Mediation Services by Arline Kardasis...
D-generation - An Exaltation of Larks With a Little Help, CarePartners, and the Greenwood Senior Center, are excited to partner in bringing Vermont-based Sandglass Puppet Theater to Seattle! The play “D-Generation, An Exaltation of Larks” is based on 2016 MacArthur Fellow award-winning Anne Bastings’ Timeslips –...
That Time of Year Again – Tips for Navigating the Holiday Season Rebecca Crichton, Executive Director, Northwest Center for Creative Aging We are already starting to gear up for the holiday season. For many, the period from Halloween through year’s end causes dread. The shortening days...
Good oral health is essential for healthy aging Yet, Medicare does not cover dental care By Jeff Hambleton, MD Many people are keeping their teeth longer than ever before due to better dental care and water fluoridation. But here’s a surprise for many pre-retirees. Medicare does...
Listen to your heart and it will tell you what it wants in matters of love, family and profession. Listen closer and you'll learn that it needs exercise, healthy foods, and stress control to thrive. Nurture your heart and it will power your body for...
Andrew Cohen, of Coho Accounting, provides care for his mother. His biggest challenge was preparing emotionally for her journey into dementia. A bright, resourceful and independent spirit, his mother learned she had Parkinson's 12 1/2 years ago but kept it in abeyance for 9 years during which Andrew was able to prepare himself for Parkinson's inevitable physical progressions. Not all Parkinson's patients develop dementia but when Andrew's mother started experiencing symptoms it put added stress on their ability to negotiate her care and, at times, strained their communication. Where does he turn for support? "I try to remember the good times," Andrew told me. He also receives important guidance from a dear friend who is a hospice nurse and talks to friends about their own family caregiving situations...his "ad hoc support group." Most remarkably, he founded his business, Coho Accounting, as a result of his experience with his mother's need for fiduciary support. He works now with client families going through situations similar to his own. What has he learned? Three main things: Really listen. Don't disagree with your mother (or with anyone experiencing dementia). Be willing to have difficult and honest conversations.
"My work as a therapeutic harpist is a service and not a performance. I don't expect any kind of recognition," multi-talented Seattle musician Monica Schley explained when she sat down to discuss her experience as a Certified Clinical Musician. Most of Schley's musical roles, such as her chamber-pop band, The Daphnes, or role in the experimental pop opera, "Now I'm Fine," involve performance and entertainment but through her service as a therapeutic musician, she says, she's found "soul purpose" and improved aspects of her musicianship. Schley began her journey with the harp at the age of 14. Since then she's gained mastery of her instrument and acquired a wide repertoire of music which will soon debut on her first full length album "Keep the Night Dark." Her experience spans classical, chamber, rock, jazz, improvisation and avant garde. She teaches, composes, and has collaborated with dozens of musicians. Three years ago she did something different. She enrolled in a course in clinical musicianship accredited by the National Standards Board for Therapeutic Musicians. In addition to the coursework she served an intensive internship playing roughly 40 hours in hospitals and kidney dialysis centers and 20 hours in hospice. This is the first year she's been practicing with full certification. As a therapeutic harpist, Schley says, her ability to memorize music has improved and "It really opened up my ears to how I connect music and sound."