Our Blog

It’s Elder Abuse Awareness Month – Who is a Mandated Reporter? June is Elder Abuse Awareness Month!  With a Little Help will post a series of articles written by (or with a lot of help from) our friend and colleague, geriatric health specialist Karin Taifour, MA, LMHC, GMHS. WHO...

Recently a dear friend lost his wife to complications from Alzheimer’s disease. Surviving is her husband (my friend), a sister, three adult children each with a spouse, and seven grandchildren. My friend shared with his neighbors and friends that, in accordance with his wife’s wishes, the...

Rebecca Crichton, Executive Director, Northwest Center for Creative Aging Rebecca Crichton, Executive Director of Northwest Center for Creative Aging (NWCCA) has facilitated groups and workshops related to Positive Psychology and Creative Aging for many venues in the Seattle area. She has Master’s degrees in Child Development...

With a Little Help’s friend and colleague, Don Desonier is, among other wonderful things, an Elder Care Mediation expert who works locally here in Seattle. He recommended this article to us and we thought we'd share it with you. Elder and Family Mediation Services by Arline Kardasis...

  D-generation - An Exaltation of Larks With a Little Help, CarePartners, and the Greenwood Senior Center, are excited to partner in bringing Vermont-based Sandglass Puppet Theater to Seattle! The play “D-Generation, An Exaltation of Larks” is based on 2016 MacArthur Fellow award-winning Anne Bastings’ Timeslips –...

That Time of Year Again – Tips for Navigating the Holiday Season Rebecca Crichton, Executive Director, Northwest Center for Creative Aging We are already starting to gear up for the holiday season. For many, the period from Halloween through year’s end causes dread. The shortening days...

Good oral health is essential for healthy aging Yet, Medicare does not cover dental care By Jeff Hambleton, MD Many people are keeping their teeth longer than ever before due to better dental care and water fluoridation. But here’s a surprise for many pre-retirees. Medicare does...

Listen to your heart and it will tell you what it wants in matters of love, family and profession.  Listen closer and you'll learn that it needs exercise, healthy foods, and stress control to thrive. Nurture your heart and it will power your body for...

If you're reading this blog chances are you're a professional or family caregiver. You know how difficult holidays can be. They impact both the caregiver and the one needing care differently but each usually feel added stress. Planning ways to ease the stress is as important as planning a holiday meal or gifts to exchange. This year, as 12% of Washington families prepare to celebrate with someone who has dementia or a serious illness, helping organizations are gearing up to guide families in ways to make the holidays easier and more inclusive for loved ones in their care.
Are you a family caregiver? I am. In fact, With A Little Help's average staff age is 51 so several of our professional caregivers and office staff members also have family caregiving experience. Understanding both situations strengthens empathy for the natural differences in perspective of client and client's family. I originally conceived of this blog, featuring the challenges and coping mechanisms of four family caregivers, because I was curious about the issues other people encounter in family caregiving and I hoped to gain understanding that would help all readers caring for a loved one. What I found was that these narratives helped me as much in my professional caregiving career as they have in the care of my own mother. I hope you enjoy these four honest and inspiring stories. andrewAndrew Cohen, of Coho Accounting, provides care for his mother. His biggest challenge was preparing emotionally for her journey into dementia. A bright, resourceful and independent spirit, his mother learned she had Parkinson's 12 1/2 years ago but kept it in abeyance for 9 years during which Andrew was able to prepare himself for Parkinson's inevitable physical progressions.  Not all Parkinson's patients develop dementia but when Andrew's mother started experiencing symptoms it put added stress on their ability to negotiate her care and, at times, strained their communication. Where does he turn for support? "I try to remember the good times," Andrew told me. He also receives important guidance from a dear friend who is a hospice nurse and talks to friends about their own family caregiving situations...his "ad hoc support group."  Most remarkably, he founded his business, Coho Accounting, as a result of his experience with his mother's need for fiduciary support. He works now with client families going through situations similar to his own. What has he learned? Three main things: Really listen. Don't disagree with your mother (or with anyone experiencing dementia). Be willing to have difficult and honest conversations.