Listen to your heart and it will tell you what it wants in matters of love, family and profession. Listen closer and you'll learn that it needs exercise, healthy foods, and stress control to thrive. Nurture your heart and it will power your body for...
-Painting by Joan Dolan The Artist Within exhibit, featuring 51 artworks created by 43 different artists ages 60-101 opened at the Harborview Medical Center Cafeteria March 10, 2016 after garnering rave reviews at the Anne Focke Gallery during January and February. The thought provoking and profoundly...
Andrew Cohen, of Coho Accounting, provides care for his mother. His biggest challenge was preparing emotionally for her journey into dementia. A bright, resourceful and independent spirit, his mother learned she had Parkinson's 12 1/2 years ago but kept it in abeyance for 9 years during which Andrew was able to prepare himself for Parkinson's inevitable physical progressions. Not all Parkinson's patients develop dementia but when Andrew's mother started experiencing symptoms it put added stress on their ability to negotiate her care and, at times, strained their communication. Where does he turn for support? "I try to remember the good times," Andrew told me. He also receives important guidance from a dear friend who is a hospice nurse and talks to friends about their own family caregiving situations...his "ad hoc support group." Most remarkably, he founded his business, Coho Accounting, as a result of his experience with his mother's need for fiduciary support. He works now with client families going through situations similar to his own. What has he learned? Three main things: Really listen. Don't disagree with your mother (or with anyone experiencing dementia). Be willing to have difficult and honest conversations. 
"My work as a therapeutic harpist is a service and not a performance. I don't expect any kind of recognition," multi-talented Seattle musician Monica Schley explained when she sat down to discuss her experience as a Certified Clinical Musician. Most of Schley's musical roles, such as her chamber-pop band, The Daphnes, or role in the experimental pop opera, "Now I'm Fine," involve performance and entertainment but through her service as a therapeutic musician, she says, she's found "soul purpose" and improved aspects of her musicianship.
Schley began her journey with the harp at the age of 14. Since then she's gained mastery of her instrument and acquired a wide repertoire of music which will soon debut on her first full length album "Keep the Night Dark." Her experience spans classical, chamber, rock, jazz, improvisation and avant garde. She teaches, composes, and has collaborated with dozens of musicians. Three years ago she did something different. She enrolled in a course in clinical musicianship accredited by the National Standards Board for Therapeutic Musicians. In addition to the coursework she served an intensive internship playing roughly 40 hours in hospitals and kidney dialysis centers and 20 hours in hospice. This is the first year she's been practicing with full certification. As a therapeutic harpist, Schley says, her ability to memorize music has improved and "It really opened up my ears to how I connect music and sound." 
Hoarding disorder is marked by a major difficulty letting go of possessions, the inability to organize them, and the acquisition of so many belongings that much or all living space becomes impeded or unusable thereby causing distress. Hoarding disorder exists on a spectrum from the sensational cases seen on television or in news to isolated incidences that grow more out of control with time. It shows up in young adulthood but can intensify in later years when age related problems interfere with functionality, memory or motivation.
Hoarding disorder is a complex stand alone or co-occurring psychiatric disorder with public health implications. It isn't eccentricity or laziness and people with the disorder aren't gross or simply unmotivated. Those are myths of the past. It's distinct from collecting or cluttering. Collections are ordered and usually have a designated place. Clutter is disorganized yet doesn't block movement or overtake necessary spaces such as a stove or a bed. Neither have a major drive to collect stuff or major difficulty letting it go. Hoarding is much more complex. So, who are hoarders? Society is just beginning to understand. In the video below you'll see a profile of a former business woman in Orange County. She and her family talk about their perspectives on her hoarding disorder as they try to understand. She's the subject of her daughter's documentary, "My mother's garden."
I first encountered "Dotty's Ten Tips for Communicating with a Person Living With Dementia" when it was published within a blog at The Art of Alzheimer's in July of this year. Authored by Dorothy DeMarco and originally appearing at the Alzheimer's Reading room Dotty's Ten...
ng cause of injury-related hospitalization for older adults. If you're 65 years of age or over you have a 1 in 3 chance of falling. More than 12,000 people in Washington are hospitalized for a fall each year causing skilled nursing stays, loss of independence and fatalities at disturbing rates. So, starting now, September 23rd, National Falls Prevention Awareness Day, please take a minute to consider the information offered to help you and your loved ones stay safe from falls.
Falls aren't a normal part of aging. For the most part they're preventable which means that your awareness and proactive decisions make a difference. The risk factors that cause falls are known and can be addressed in three steps: 
Home Care agency professionals and service providers gathered at the 9th Annual Washington Home Care Association's "Blooming With The Boomers" Conference Tuesday at the Lynnwood Convention Center. Record numbers of home care professionals and service providers attended. During the two day event, September 15 and 16, participants exchanged information about best practices and strategies for managing business while also learning how policies and laws are shaping home care. With A Little Help's Director of Business Development, Shawn D'Amelio, who chaired the Conference Committee for last year's successful event, leads the Committee again this year.