With A Little Help Tag

[caption id="attachment_1533" align="alignleft" width="175"]Linda at her first art exhibit Linda at her first art exhibit[/caption] Linda’s interest in working with elders grew from experiences in family caregiving first with her courageous, lonely, loving grandmother and later her parents. During the five years that she’s shared her skills through With A Little Help she says she most enjoys “being a support to families.” Her own experience caring for parents helps her interact with client families. “I am able to offer a calm, neutral, and supportive influence,” she explained. “It is very heart opening to see families connect and support each other in times of need. I believe our families are the main way we can work through our karma/life lessons and if we don’t heal our relationships with them, we have really missed a great opportunity. I encourage everyone to do this difficult work of healing relationships with their own families. How else can we have peace on earth?”
Music is all around us. We hear it in movies, at social gatherings, weddings and funerals, in stores and offices, and in our places of worship.  Whenever we encounter it our bodies react physiologically and our minds form associations. Because we’re all in contact with music and all experiencing its powerful effects, therapists have long suspected it could be used therapeutically. Music therapists began integrating music as a healing modality in the 1970’s but demonstrating its value took time. Today mounting research and case studies, and the advent of MRI (Magnetic Resonance Imaging) and FMRI (Functional Magnetic Imaging), substantiate music as an effective therapy for stress and a variety of mental and physical health conditions including Alzheimer’s and Dementia.
“Something really exciting is emerging in the aging community,” NEST (North East Seattle Together) executive director, Judy Kinney said, brightening as she described NEST’s services for people aging in place and Seattle’s broader network of innovative aging support programs. “People in NEST are laying a path [for aging services] with the idea ‘let’s do this differently-something with a creative bent,’ she explained. NEST and the PNA Village, a similar program run by the Phinney Neighborhood Association, draw resources and modeling from a national movement of virtual retirement villages. NEST and PNA Village, like villages in communities across the nation, charge a modest annual fee in exchange for providing volunteer help with practical household needs, trusted professional referrals, and life enrichment activities that bond members.
Smartphones, I Pads, Google Glasses….isn’t it time that we adapted today’s technological innovation to help us care for our elders? That’s the promise of telecare. The most popular telecare device, the push button pendant, debuted over 20 years ago and is still on the market. It’s sold in every color you can imagine by companies from Verizon to AARP.  It works but is limited by whether or not it’s worn when needed and is effective only when the wearer has the strength, coordination and coherence to push the button in emergency. Second and third generations of Telecare have advanced greatly and hope to solve those problems with smart technology that widens the net of caring support. With A Little Help debuted modern telecare technology in 2013 integrating it into some caregiving strategies. Is telecare right for your care plan?
Welcome! The doors are opening on Seattle’s Alzheimer’s Cafés. The first café, located in the Greenwood neighborhood, now in operation for over 2 years, serves people with Alzheimer’s or dementia and their families and partners. On the menu is food, drinks, fun and enjoyment every second Tuesday for 1 ½ hours from 3:30-5pm. Carin Mack, a local geriatric social worker, started the café which has spurred cafe development in many metro areas such as: West Seattle, Bothell, Columbia City, Green Lake, Renton, and Bellevue. “The goal is one in every neighborhood,” Mack said enthusiastically. “They’re easy to start. It doesn’t cost money,” Mack said of her successful program. “One needs to find a good space in the community and work with a willing business owner to host the cafe. Each cafe is different and it is a good idea to visit one or two before you set one up,” she explained. “You need someone willing to do the publicity, a person who will be there for continuity and a couple volunteers.” Attendance at most cafes varies month to month though the Columbia city café, hosted quarterly by Tutta Bella, draws a crowd. “Oh, it’s magical,” Mack emphasized. “They set up a buffet of four pizzas and salad and everyone buys their own beer or beverage.”