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A few years ago I attended my niece’s graduation ceremony where I had the pleasure to watch Lou Holtz speak! I was completely enamored and absorbed by his words, not to mention his passion. He said two things in particular that I wrote down that...

Remodeling Strategies for Aging Homeowners   By Paul Kocharhook, CAPS professional and president of Pathway Design & Construction There's no place like home. This is especially true for people who have spent many years in one house – raising families and creating a rich history of memories...

It’s Elder Abuse Awareness Month – What is Elder Abuse? June is Elder Abuse Awareness Month!  With a Little Help will post a series of articles written by (or with a lot of help from) our friend and colleague, geriatric health specialist  Karin Taifour, MA, LMHC, GMHS. Elder...

It’s Elder Abuse Awareness Month – Who is a Mandated Reporter? June is Elder Abuse Awareness Month!  With a Little Help will post a series of articles written by (or with a lot of help from) our friend and colleague, geriatric health specialist Karin Taifour, MA, LMHC, GMHS. WHO...

Recently a dear friend lost his wife to complications from Alzheimer’s disease. Surviving is her husband (my friend), a sister, three adult children each with a spouse, and seven grandchildren. My friend shared with his neighbors and friends that, in accordance with his wife’s wishes, the...

Rebecca Crichton, Executive Director, Northwest Center for Creative Aging Rebecca Crichton, Executive Director of Northwest Center for Creative Aging (NWCCA) has facilitated groups and workshops related to Positive Psychology and Creative Aging for many venues in the Seattle area. She has Master’s degrees in Child Development...

  D-generation - An Exaltation of Larks With a Little Help, CarePartners, and the Greenwood Senior Center, are excited to partner in bringing Vermont-based Sandglass Puppet Theater to Seattle! The play “D-Generation, An Exaltation of Larks” is based on 2016 MacArthur Fellow award-winning Anne Bastings’ Timeslips –...

That Time of Year Again – Tips for Navigating the Holiday Season Rebecca Crichton, Executive Director, Northwest Center for Creative Aging We are already starting to gear up for the holiday season. For many, the period from Halloween through year’s end causes dread. The shortening days...

Good oral health is essential for healthy aging Yet, Medicare does not cover dental care By Jeff Hambleton, MD Many people are keeping their teeth longer than ever before due to better dental care and water fluoridation. But here’s a surprise for many pre-retirees. Medicare does...

Listen to your heart and it will tell you what it wants in matters of love, family and profession.  Listen closer and you'll learn that it needs exercise, healthy foods, and stress control to thrive. Nurture your heart and it will power your body for...